It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

While inflammation can cause pain, it's often a key part of the body's natural ... reduce inflammation. Side effects and risks. Do not use ketoprofen if you have high blood pressure, unless ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

Detoxifying and purifying the blood is crucial for maintaining ... and antioxidants. It is a natural source of nitrates and antioxidants that can help reduce inflammation and oxidative damage ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...