It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

Exercise, on the other hand, can help reduce blood pressure. With this in mind, I recommend that you take some form of sustained exercise (brisk walking, aerobics, cycling and light jogging are ...

Share on Pinterest Vitamin D supplements may help boost your ... pressure, total cholesterol, and fasting blood glucose. Some groups did even better, such as those with vitamin D deficiency or ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

"Green tea contains theanine, which helps lower blood pressure and acts as an anti-anxiety compound. Theanine causes your body to produce ... acting as natural anti-anxiety remedies." ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Whether you are looking to lower your blood pressure, improve your heart health, or just eat better, these veggies are a powerhouse of nutrition. So next time you’re at the grocery store ...