The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Some people are more sensitive to carbs than others. If you’re eating a low carb diet and your weight starts to plateau, you might want to further reduce the amount of carbs in your diet.

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Whether you're after ready-made meals or meal kits, we've gathered the best for eating vegan, vegetarian, low-calorie, low-carb, organic and more. Below you'll find the best healthy meal delivery ...

We break even' The timing of the dine and dash incident was particularly difficult for the restaurant. Ms Partridge said it was one of the few seaside cafés which stayed open seven days a week ...