However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

So is there anything on the menu you can grab as a quick meal or snack that will keep the sodium levels low? Keep scrolling for a list of every low-sodium food and drink item you can order at ...

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Plus, these snacks are portable, easy to eat, and low-mess. 1. Jerky: Jerky in all forms—beef, turkey, salmon or even plant-based—is a road-trip superstar. But it’s high in sodium (and salt ...