A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

There are many different ketchups to choose from at the grocery store, but we've narrowed down the list of the best brands to ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.