It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

People taking it had better blood pressure, total cholesterol, and fasting blood glucose. Some groups did even better, such as those with vitamin D deficiency or lower BMI. Experts say it’s a ...

Just a few slices of bacon or sausage links can quickly approach this threshold ... correlation between high sodium intake ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

(It's important to note that any blood pressure reading above 180 systolic -- top number -- or 120 diastolic, is considered a hypertensive crisis and you should seek medical care immediately.) ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

It’s not just about the physical aspects — mental and emotional factors also play a significant role in overall quality of life. There have been countless discussions where men seek natural ways to ...

Candy is often associated with indulgence, sweetness, and unfortunately, unhealthy ingredients.. In this article, we explore ...

Caffeinated coffee and tea may reduce your risk for cardiometabolic disease, a new study finds. Researchers found drinking ...

Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...

Wellness trends are a dime a dozen, and while I—as a wellness editor—support many of them (sleep tourism and cozy cardio come ...