Handgrip strength training has been found to be an effective way of reducing the dangers of high blood pressure, which can be ...

A doctor has revealed how a 50p superfood can help lower cholesterol and improve heart ... million adults in the UK are ...

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

High blood pressure, or hypertension, is a common condition in older adults, with nearly two-thirds of people over 60 ...

My LDL level is 128 mg/dL, my HDL is 49 mg/dL, and my total cholesterol is 192 mg/dL. Over the years, my numbers go up and down. I feel that if I controlled my diet better, I could get my LDL level ...

July 19, 2024 — When it comes to community hypertension interventions, a new study found that pharmacists and community health workers had the best success in lowering blood pressure.

Since high blood pressure has no symptoms that you can feel, you may be hurting yourself without realizing it ... over the counter is safe. But these drugs are chemicals that can cause side ...

Discover the simple yet powerful exercises that can significantly lower your blood pressure and improve your cardiovascular ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Sleep is essential for good health, yet many adults, particularly in the United States, struggle to get enough rest. With ...