Dua Lipa's impressive fitness routine involves a mix of HIIT, mountain climbers, jumping jacks, burpees, Yoga, Pilates, and boxing. On busy days, she ...

Plank toe taps are a core-stabilizing exercise. They also develop mobility and stretch out muscles down the back of the body ...

In addition to maintaining a rigorous exercise regime, Dua Lipa enjoys eating healthy as seen by her love of eggs for ...

Build those washboard abs and a stronger core with these effective at-home core workouts, from the classic plank to the ...

High Plank & Alternating Superman (16 reps, 8 each side) ...

keeping your legs straight and landing on the balls of your feet Jump back to your starting position Repeat until you hit your rep target Banded mountain climbers ramp up your heart rate and work the ...

A trainer shares the key reasons your ab workouts aren’t getting results and how you can tweak your routine to start seeing ...

The new GHOST E-RIOT stands out with a sporty, sleek look and is marketed by the German brand as a “bike for the extreme.” ...

Worried about loose abdominal muscles? Try these five effective workouts: planks, bicycle crunches, leg raises, mountain ...

Be it talking, shopping, gaming or even mountain climbing - China has witnessed a growing trend of young people seeking out ...

Abs become visible when your body fat percentage ... Add movements like Russian twists, mountain climbers, or hanging leg raises. A well-rounded routine will work your rectus abdominis, obliques ...

12, the Selling Sunset alum, 36, showed off her toned abs via social media and shared ... dumbbell and a resistance band. She also did mountain climbing as her trainer coached her via FaceTime ...