Free Solo' star Alex Honnold saw the effects of climate change in his climbing career. He started the Honnold Foundation to ...

Andrew Irvine went missing in 1924 alongside climbing partner George Mallory as the pair attempted to be the first to reach Everest's summit.

Andreas M, 37, from Freising, was considered one of the leading neo-Nazis in Bavaria. He died on September 29 while climbing ...

Plank toe taps are a core-stabilizing exercise. They also develop mobility and stretch out muscles down the back of the body ...

In addition to maintaining a rigorous exercise regime, Dua Lipa enjoys eating healthy as seen by her love of eggs for ...

Build those washboard abs and a stronger core with these effective at-home core workouts, from the classic plank to the ...

You'll note there aren't any rest periods, which is because, in a high-intensity ab workout like this one, the goal is to ...

Dua Lipa's impressive fitness routine involves a mix of HIIT, mountain climbers, jumping jacks, burpees, Yoga, Pilates, and boxing. On busy days, she ...

Worried about loose abdominal muscles? Try these five effective workouts: planks, bicycle crunches, leg raises, mountain ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

keeping your legs straight and landing on the balls of your feet Jump back to your starting position Repeat until you hit your rep target Banded mountain climbers ramp up your heart rate and work the ...

Whether you’re sitting at a desk all day, chasing after kids, or enjoying outdoor activities, a strong core supports every movement you make. It is about building a stable foundation for your ...