Helping other people feel confident, heard, and remembered is the key to both a bountiful conversation and a healthy ...

People who went from using social media for at least 2 hours a day to just 30 minutes a day reported no improvement to their ...

A new study published in the Canadian Journal of Behavioural Science sheds light on the motivations behind social media use ...

When I became an empty nester, I had no social life or career. I focused so much on raising my five kids that I didn't ...

For the first 18 years of my life, my self-worth depended solely on academics. I aimed for straight A’s and let nothing get in my way. Anything less than 90% on assignments sent me into an existential ...

In a world where social media and societal expectations dominate our perception of self-worth, learning to love your body has never been more important. Everywhere we turn, we are confronted […] ...

In 2017, I moved from the East Coast of the US to the UK and promptly met my Scottish husband. Moving abroad presented many challenges, not least of which was navigating the particular foibles and ...

I didn’t give myself permission to pursue what interested ... symposiums solo so that I would be forced to work through my social anxiety and make conversation. It’s fun to hear what other ...

Social Security payroll tax limit increases for 2025. Here's how that may affect you. In 2025, millions of retired Americans ...

The Social Security Administration announced Thursday that the COLA for for 2025 will be 2.5%. The increase last year was 3.2%. In 2025, the average person will see their monthly payments increase by ...

The goal of this study was to examine how female undergraduate’s active and passive Instagram use patterns influenced their social comparison behaviors, self-esteem, and contingent self-worth. My ...