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When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

“Why Are Herbs Safer Than Pharmaceuticals?” The keynote will address the advantages of employing well-known natural herbs for healing.

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Those who drank the lemongrass tea experienced a moderate drop in systolic blood ... natural food stores. You can also purchase fresh lemongrass at nurseries that you can grow yourself and harvest ...

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Many hot drinks, such as herbal teas, have calming properties, helping to ease anxiety and support rest. On the other hand, many of these drinks can also aid in lowering blood pressure naturally.