Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

In today’s fast-paced world, many individuals struggle with maintaining a healthy weight, seeking effective solutions that ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

In fact, many remedies for colds, sinus problems, and even heartburn contain the same ingredients. If you have high blood pressure ... a key part of the body's natural healing process.

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

Inflammation is a natural response by ... a breakfast linked to better blood vessel health, and drinking too much coffee could harm people with high blood pressure. For more information about ...

Experts agree vitamin D is the one supplement we should ... (often an incidental finding on a blood test), your doctor might prescribe you a course of high-dose vitamin D, but only for a short period.

Several natural supplements have been used with some success in treating high blood pressure. You have asked about co-enzyme Q10. A couple of studies show that this may be of some benefit at a ...

Opt to get your potassium from these rather than potassium supplements. For those with kidney disease or taking certain blood pressure medication, a large increase in potassium could be harmful ...