Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Detoxifying and purifying the blood is crucial for maintaining overall health and preventing diseases. Natural blood-purifying foods help the ... that can help reduce inflammation and oxidative ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other nutrients, supporting kidney function, reducing blood pressure, and promoting overall ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure ... a measure of how quickly foods raise blood sugar levels after meals — of ...

particularly the big hit of sodium it packs which can increase blood pressure. However, the increase is somewhat negated by the high potassium content in beans and food lovers can lower this even ...

In this article, we tell you the five best 5 ways to lower ... your blood sugar levels under control. This is one of the easiest yet most impactful methods to control high blood sugar naturally.

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

6 Proven Ways to Reduce The Risk And Keep BP in Check High Blood Pressure During Pregnancy: 6 Ways to Manage Hypertension in Moms-to-Be Naturally- Expert Speaks Hypertension Risks: 5 Everyday ...

Experts have revealed various methods to reduce blood sugar levels without requiring insulin medication. Numerous studies have shown that consuming foods rich in magnesium and chromium is one ...