It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Just as he was about to ski down a mountain in 2012, Tim Spector started seeing double. The epidemiologist and nutrition scientist made it down safely, but he later discovered he'd had a mini-stroke.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

While medication can help manage blood pressure and is often a necessary step in blood pressure management, many foods can aid in lowering it naturally. These are just a few of the top ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Also, processed and packaged foods should be avoided ... the size of the blood vessels and reduce blood pressure as it does this. Another useful natural treatment for hypertension is vitamin ...

In this article, we tell you the five best 5 ways to lower ... your blood sugar levels under control. This is one of the easiest yet most impactful methods to control high blood sugar naturally.

Detoxifying and purifying the blood is crucial for maintaining overall health and preventing diseases. Natural blood-purifying foods help the ... that can help reduce inflammation and oxidative ...

which can cause blood pressure to spike, too. Opt for herbal teas instead, with a side of herbs and supplements — Garlic, hibiscus, and foods rich in omega-3 fatty acids, which will reduce ...