Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From strengthening of the bones to improvement in skin, plums will be of good ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A recent study published in JAMA has uncovered a potential risk for patients with atrial fibrillation, a common irregular ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

High blood pressure (hypertension) causes thickening of the blood vessels and hardening of the arteries (arteriosclerosis). A study conducted by Brazilian researchers has shown for the first time that ...

In fact, many remedies for colds, sinus problems, and even heartburn contain the same ingredients. If you have high blood pressure ... a key part of the body's natural healing process.

Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

It’s well known that blood pressure tends to rise from childhood into middle age, but scientists have long been uncertain ...