Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Since high blood pressure has no symptoms that ... it's often a key part of the body's natural healing process. Since this medicine at high doses can prevent inflammation, it can also slow down ...

in people with obesity and uncontrolled high blood pressure compared to blood pressure medication alone, ... Genetics May Influence the Body's Response to Low Oxygen Jan. 10, 2024 — Researchers ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

Birthing centers, which offer natural, low-intervention births to low-risk moms, are becoming more and more popular. But ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

It’s recommended to get magnesium through natural foods instead of supplements ... blood pressure in people with uncontrolled high blood pressure who were also taking blood pressure–lowering ...