It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Lowering your blood pressure is achievable through a combination of lifestyle changes, dietary adjustments, and, if necessary ...

We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle culture.

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

this effect should increase the size of the blood vessels and reduce blood pressure as it does this. Another useful natural treatment for hypertension is vitamin C. Studies show that individuals ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...