Managing high blood pressure is super important. Luckily, supplements can help you lower your blood pressure if it’s a little too high. But with so many options on the market, how do you know ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

People who took vitamin D supplements had better blood pressure, total cholesterol ... older adults, people with lower baseline vitamin D, those with lower BMI, and those who took the supplement ...

However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Watermelon is packed with water and nutrients, contains very few calories ... This juicy melon may have several health benefits, including lower blood pressure, improved insulin sensitivity ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

“They reduce blood pressure through different mechanisms ... Opt to get your potassium from these rather than potassium supplements. For those with kidney disease or taking certain blood ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...