Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

People who took vitamin D supplements had better blood pressure, total cholesterol ... older adults, people with lower baseline vitamin D, those with lower BMI, and those who took the supplement ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Low blood pressure got you feeling down? Let’s pump up your health with some simple remedies that pack a punch!

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...