Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

People who took vitamin D supplements had better blood pressure, total cholesterol ... older adults, people with lower baseline vitamin D, those with lower BMI, and those who took the supplement ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Watermelon is packed with water and nutrients, contains very few calories ... This juicy melon may have several health benefits, including lower blood pressure, improved insulin sensitivity ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

A new study has found that eating a certain food group could help reduce your risk of deadly diseases as well as help with ...

Low blood pressure got you feeling down? Let’s pump up your health with some simple remedies that pack a punch!

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...