Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

If left unchecked, high blood pressure can lead to chronic diseases ... Instead, season your meals with herbs and spices like basil, thyme, cinnamon, turmeric, chili powder, and onion powder.

The U.S. FDA is working to reduce sodium levels in processed foods and restaurant meals, as Americans consume 50 per cent ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN.

As families head out to local pumpkin patches this weekend, experts suggest holding onto more than just the memories.

High blood pressure - also known as hypertension - leaves your heart working harder than it should. It increase the risk of ...

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...

If you’ve been told to cut back on salt due to high blood pressure, herbs are a way to add flavor back into your food!