A detailed look at how the ISA/IEC 62443 cybersecurity standards protect critical industrial control systems, the procedural and technical differences between IT and OT cybersecurity, and the various ...

In the fall of 2019, the Centers for Disease Control and Prevention (CDC) issued a nationwide health warning, and no, it wasn ...

Zeta Phi Beta Sorority hosted a free women’s self-defense workshop called “DangerouZ LessonZ” Thursday as a part of an effort ...

The edge of chaos is where LLMs shine, balancing structure and freedom to unlock creativity and adaptive intelligence ...

Find out what Roberta García and Adriana Morado hope to accomplish if elected to the Tolleson Elementary school board.

Kickboxing can build up your muscular strength and endurance as well as your cardiorespiratory fitness—but that doesn’t mean ...

What is the best martial art for self-defense in a real-world scenario? We're breaking down your top ten choices.

Experts explain how to get through hard rides when you want to quit by developing a strong mental game and more.

The American Jujitsu Association’s annual self-defense class is in its 26th year, and it returns to Center Place Fine Arts & ...

Good morning. China has just started military drills around Taiwan, which it says should serve as a "warning" to those ...

Music Academy of Karate & Empowerment founder Reneta Music said she prioritizes empowerment, safety and growth in her studio.

During their presidential debate on September 10, Donald Trump accused Kamala Harris of having a plan “to defund the police".