The Gwinnett Diamond Club recently announced its selections for the best in local fastpitch softball from the 2024 high ...

There's not really any other way to say it...Heritage fastpitch softball is officially a dynasty.

Cancel anytime. Best performances (1 IP Minimum) The Lancers beat Rock Bridge 3-0 in eight innings the Class 5 softball state championship game. Lafayette beat Liberty North 6-0 in a semifinal ...

The Oklahoman will release its first-ever All-State fastpitch softball teams on Dec. 1 ... Spence spearheaded Lone Grove's efforts in the circle, going 22-1 while pitching a .290 ERA and 278 ...

Ten down and offs per leg make a set. Twenty low hurdles (12") are placed 18 inches apart on the ground. Sprint over the hurdles as fast as possible, touching one foot on the ground between each.