Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

If left unchecked, high blood pressure can lead to chronic diseases ... Instead, season your meals with herbs and spices like basil, thyme, cinnamon, turmeric, chili powder, and onion powder.

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

However, research shows that diets with excess sugar intake can lead to obesity, high blood pressure ... We amplify that sweetness with warm spices (cinnamon, nutmeg and ginger ) for a ...

As families head out to local pumpkin patches this weekend, experts suggest holding onto more than just the memories.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN.

And high blood pressure is a major risk factor for heart attack ... Prepare meals using fresh ingredients and limit the use of salt and processed foods. - Use Herbs and Spices: Enhance flavor with ...

Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include digestive issues and increased bleeding risk.

High on spices and seasonings, curries are mostly high on sodium, which is a matter of concern for people suffering from hypertension and high blood pressure. But there are days when you end up ...

If you’ve been told to cut back on salt due to high blood pressure, herbs are a way to add flavor back into your food!