Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

One of the most effective ways to lower blood pressure is through ... intake is vital for managing blood pressure. Instead, season your meals with herbs and spices like basil, thyme, cinnamon ...

In Hong Kong, Karys Plaxe, group pastry chef for Black Sheep Restaurants, and Manav Tuli, chef and owner of contemporary ...

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...

As families head out to local pumpkin patches this weekend, experts suggest holding onto more than just the memories.

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Spices like ginger ... Cinnamon is a great spice for controlling your blood sugar, blood pressure and beating stress, and holds much significance as per the ancient medicinal practice of Ayurveda.

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN.

Savouring that pinch of salt in your pickle without overindulging helps keep your blood pressure in check ... you can significantly reduce the risk of heart disease," he adds, and shares the ...

These nutrients help keep the blood pressure lower. They also have fibre that ... indirectly help prevent inflammation and blood clot. Spices like pepper, cinnamon, chilli and ginger have anti ...

It also triggers high blood pressure and other health issues ... take advantage of the abundance of herbs and spices available. l PEXELS/BERKAYAK To lower the need for salt, take advantage ...