Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

One of the most effective ways to lower blood pressure is through ... intake is vital for managing blood pressure. Instead, season your meals with herbs and spices like basil, thyme, cinnamon ...

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

As families head out to local pumpkin patches this weekend, experts suggest holding onto more than just the memories.

In Hong Kong, Karys Plaxe, group pastry chef for Black Sheep Restaurants, and Manav Tuli, chef and owner of contemporary ...

Turmeric has blood-thinning properties ... Numerous spices, including cinnamon, ginger, and turmeric, have potent anti-inflammatory qualities that lower the chance of developing chronic illnesses ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Savouring that pinch of salt in your pickle without overindulging helps keep your blood pressure in check ... you can significantly reduce the risk of heart disease," he adds, and shares the ...

It also triggers high blood pressure and other health issues ... take advantage of the abundance of herbs and spices available. l PEXELS/BERKAYAK To lower the need for salt, take advantage ...