Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

In Hong Kong, Karys Plaxe, group pastry chef for Black Sheep Restaurants, and Manav Tuli, chef and owner of contemporary ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN.

Here are eight effective spices and easy ways to use them in your meals. Cinnamon is known to improve insulin sensitivity and lower blood sugar levels. This simple spice can be incorporated into your ...

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

The DASH diet recommends keeping sodium intake below 2,300 mg per day, or even 1,500 mg for those looking to lower their ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Health starts on the plate, and breakfast is the first step. Find out which foods to choose and be inspired by this healthy ...