A new study finds that the way your arm is positioned during a blood pressure reading can skew measurements, sometimes ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Sitting compresses the vertebrae, forcing them to bear excess force, which escalates the risk of chronic lower back pain.

High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle ...

Counseling Schools compiled tips from various sources for staying grounded when discussing heated topics such as politics ...