The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood ...

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

For years, one of the highlights of my day was making myself a frothy coconut latte in the morning, but when health reasons ...

In a recent TikTok video, Dua Lipa showcased an odd concoction of Diet Coke over ice mixed with pickle juice and the juice ...

Gordon Ramsay reviewed Dua Lipa’s viral diet coke drink, which involves mixing the soda with jalapeño juice, pickle juice, and a few pickle slices.

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat.