We can't promise that it's the fountain of youth, but collagen does have many benefits beyond just improving your skin.

A new study has detailed the best supplements to take in your 20s and 30s to treat or prevent a number of health issues ...

Josh Axe, clinical nutritionist and co-founder of Ancient Nutrition, shares the best alternatives to melatonin if you decide it's not for you. He also breaks down why melatonin can make you feel ...

In ads and on social media, we’re always hearing about supplements that might help us think more clearly, have more energy and just generally feel better as we age. But are any of them actually worth ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

New virtual reality equipment is being used at Franklin Academy to help students improve in subjects like science and math.

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

If you’re already eating spinach, kale, collard greens and other green leafy vegetables regularly, you’re on the right track ...

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

These foods rich in magnesium can aren't just tasty. They are loaded with the good-for-you nutrient, as well as other ...

Gisele Bündchen's pregnancy to boyfriend Joaquim Valente was confirmed this week after the supermodel covered it up for weeks ...

The NHS has issued a reminder to the public that they should be taking a 2p pill every day from this month - and it can have ...