After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.
It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...
High blood pressure (hypertension) causes thickening of the blood vessels and hardening of the arteries (arteriosclerosis). A ...
Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.
Want to maintain good cardiovascular health? Then it is important to focus on your blood pressure, which is a vital indicator ...
High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle culture.
If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...
As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...
this effect should increase the size of the blood vessels and reduce blood pressure as it does this. Another useful natural treatment for hypertension is vitamin C. Studies show that individuals ...
Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...