"Knowing how to gracefully listen and then change the topic if the conversation gets too heated is an art form." ...

By A Correspondent As the December holiday season approaches, many women are seeking shortcuts to achieve their desired summer bodies, with some splurging up to $1000 on body enhancement products.

Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

If you’ve ever felt stuck in a cycle of strict diets and food guilt, Mandy Meyer’s story could be the inspiration you need.

These products promise to deliver desirable physique changes, from weight loss to booty boosts, without the need for strenuous exercise or dieting. While some women swear by the effectiveness of these ...

The Body Fat Clinic The Body Fat Clinic, a new business in Bakersfield, is offering residents access to cutting-edge ...

GLP-1s, or glucagon-like peptide-1 agonist drugs, are seemingly everywhere. In recent years, this class of weight-loss and Type 2 diabetes medication has become not only a household name but ...

Director Dawn Porter knocks it out of the ballpark again with her moving documentary “Luther: Never Too Much” at the M.V. Film Center. I actually didn’t know that much about Luther Vandross when I ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

The Fast 800 team shared its top tips to help you quit junk food for good, so you can have a healthier diet and lifestyle ...

Body image issues can begin as young as 5 or 6 years old because this is when a child becomes aware of their body in relation ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...