There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

From eating cotton wool to surviving on mainly grapefruit, here are the most dangerous diets you should definitely avoid.

By recognizing the significance of their own body image, mothers can take proactive steps to foster self-acceptance in their ...

Body image issues can begin as young as 5 or 6 years old because this is when a child becomes aware of their body in relation ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

The actress has hit out at trolls who have shared altered footage of her nude scene in the drama Rivals, and has also ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

OPENING the letter her daughter Lilly brought home from school, Gemma Ranson felt a ripple of shock. Her sporty 12-year-old, ...

The Body Fat Clinic The Body Fat Clinic, a new business in Bakersfield, is offering residents access to cutting-edge ...

Many find that the hardest aspect of dieting or shedding weight is eliminating ultra-processed treats. Though it can be ...

One minute, Gwen Stefani and Blake Shelton are more in love than ever, and then the next, insiders claim things aren’t so ...

Mindful eating is the key to a healthier relationship with food, and the hunger-fullness scale is a powerful tool to achieve ...