High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and ...

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

"They also contain soluble fibre (the kind found in pulses like beans, lentils and chickpeas), which can help to lower your ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

However, there are steps you can take, like staying physically active and eating a heart-friendly diet, that may lower those numbers. If you’re a Costco shopper trying to keep your cholesterol ...

The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...