Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an important role in reducing inflammation and regulating immune responses in the body.

On top of all those effects, “Exercise helps make you stronger,” says Laura Richardson, PhD, a clinical associate professor of applied exercise science at the University of Michigan School of ...

and can also increase the risk for some kinds of hernias. Femoral hernias occur when fatty tissue or part of the intestine squeezes through an opening in the abdominal wall and into the upper ...

Any new lesion or growth on your skin can be a cause for concern. You might wonder if it’s a harmless age spot or melanoma, the most dangerous type of skin cancer. The problem is, it’s often ...

Multiple sclerosis (MS) is a chronic disease of the central nervous system that causes disruptions in the flow of information within the brain and between the brain and body, eventually causing ...

Orlando de Guzman is a writer and editor with expertise in health and environmental news. He has a background in investigative and science journalism and has worked on documentary films about war ...

Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

Daniel Oakley is a journalist, editor, and fact-checker. He has written, edited, taught, and produced media for Dow Jones, S&P Global, IHS Markit, Third Coast Studios Magazine, and 826 National.

Losing your sense of smell could indicate a serious mental or physical health issue. Scientists suspect inflammation is the ...

“The journey through these phases varies for each person and may cycle, depending on the response to treatment and external stressors,” says Michael Kane, MD, a psychiatrist and the chief ...