Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Eating More Fruits and Vegetables to Reduce Dietary Acid Lowers ... and community health workers had the best success in lowering blood pressure. These findings support the idea ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

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Studies show that, on average, the brain accounts for about 20% of the calories ... age-related conditions. This diet has also been shown to lower high blood pressure, which is a risk factor ...

Consuming foods and beverages that are high in sugar is linked to higher blood pressure, triglycerides ... Not only is it significantly lower in fat and sugar — the yogurt-fruit combo is ...

Dates are loaded with potassium, magnesium, copper, vitamin B6, and iron, and support heart health and blood pressure regulation. According to the USDA FoodData Central Database, dates provide 20% ...

The best time to prevent high blood pressure is before it becomes problematic. New research, published on May 3, 2024, in the International Journal of Hypertension suggests that incorporating yogurt ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.