The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

A new treatment combining ReCET and semaglutide could eliminate the need for insulin in type 2 diabetes, with 86% of ...

New weight loss jabs could be given to unemployed people to help them get back into work. The Health Secretary, Wes Streeting ...

New weight loss jabs could be given to the unemployed to help them get back into work. Health Secretary Wes Streeting says ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...