A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

New weight loss jabs could be given to unemployed people to help them get back into work. The Health Secretary, Wes Streeting ...