Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

With Amazon's October Prime Day fast approaching, there's even more incentive to sign up. October Prime Day - which runs from October 8 to October 9 - is easily one of the best times of year to ...

In this seven-day simple meal plan for healthy blood pressure ... participants with various health conditions, such as type 2 diabetes and metabolic syndrome. We included many potassium-rich ...

Tried to meal-prep, but somehow it always tastes funny? Enter: healthy meal plans in Bahrain. Whichever category you fall under, it’s so easy to end up running back to comfort food when things don’t ...

World Health Organization Director General Tedros Adhanom Ghebreyesus said Thursday that at least 28 health-care workers in Lebanon have been killed in the past 24 hours. Israel continued to carry ...

The rising cost of maintaining a healthy diet ... 28 per cent increase over the past six months, there was a 0.8 per cent decline in the cost compared to July 2024, which was N1,265 per day.