Once the top layer wears away, you must replace the vinyl flooring. Average cost: $1 to $10 per square foot* Concrete is most common in industrial settings, but custom designs and versatility also ...

The best luxury vinyl flooring has a protective top layer that extends the planks’ life span. Waterproof vinyl flooring is best for kitchens and bathrooms where water damage is likely.

Hardwood flooring costs typically range from $7 to $25 per square foot, but most homeowners will pay around $16 per square foot on average. Hardwood flooring offers an elegant, classic look ...

Empirical studies have largely found no connection between board independence and company performance outcomes. Until the 1970s, corporate boards were dominated by inside directors — people ...

Building a strong core can be done in various ways, so having an arsenal of core exercises to fall back on means you’ll never get bored of your routine. Whether mixing compound with isolation ...

Ditch the planks and sit-ups — who needs them anyway? This abs workout builds stronger core muscles with just six exercises, one resistance band and only 15 minutes out of your day. That means ...

What are the benefits of doing planks regularly? First and foremost, planking regularly helps to improve core strength – something we’ve already lightly touched upon. “It strengthens the ...

1984. The last time Vanderbilt had a winning season? 2013. Alabama fans are still losing their minds over the loss on the message boards. Here's what some had to say: "Vanderbilt has dominated ...

Replacing torn, worn, or outmoded flooring is a surefire way to lend a fresh look to your laundry room. But this particular space has traditionally been challenging to outfit since it’s ...

By Stanley Reed Reporting from Brevik, Norway Even in the idyllic Norwegian summer, with anglers casting for mackerel from nearby piers, the century-old cement plant on the edge of the harbor town ...

Sponsor:  Smart Level Concrete The sidewalk to your front door and even the porch itself are both part of the welcome mat to ...

Groynes cannot trap or retain beach material which is moved via so-called cross-shore movement, which now occurs at Hunstanton. Work removing the concrete planks is expected to be completed by Friday.