Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

If you want to live longer you might want to model your lifestyle after other countries. American life expectancy saw a ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Give your body ten minutes of mindful attention. You can set some time aside before you go to work in the morning, or you can ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

I make rice balls in the shape of pandas for my daughter's lunch, and hot pot shabu-shabu and classic "Bon Appétit" recipes ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Fountain drinks spiked with syrups, creamers, and fruit purées became a sensation among Mormon mothers in Utah. Now they’re ...

Nobody here will give you a weird look if you ask for gluten-free dishes, but that doesn’t mean all the options are winners.

First and foremost, you'll want to take advantage of new customer sign-up offers. Most meal kit services allow you to try ...