Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

People taking it had better blood pressure ... or lower BMI. Experts say it’s a good idea to get tested by a doctor before taking larger doses. Sunlight and vitamin D-rich foods are the best ...

While medication can help manage blood pressure and is often a necessary step in blood pressure management, many foods can aid in lowering it naturally. These are just a few of the top ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

One study published in the Lancet in 1989 found that individuals consuming 3 or 6g of salt each day had significantly lower ... reduce blood pressure as it does this. Another useful natural ...

In celebration of World Heart Day, here are six expert-approved foods that can help lower your blood pressure naturally: Potassium, protein, and other vitamins found in yoghurt also contribute to ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

“Most people in the UK have blood pressure ... foods, 15 per cent is added during cooking or before eating (so remove the salt cellar from the table), and 10 per cent is found naturally in ...

Both drugs mimic the naturally occurring hormone GLP-1 to help regulate blood sugar and reduce cravings. They can be taken ...