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magnesium supplements can help relax blood vessels, which can lead to lower blood pressure levels. The best magnesium supplement for high blood pressure is one that is easily absorbed by the body ...

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A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

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Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...