It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

However, salt is not the only dietary contributor to high blood pressure. With this in mind, experts at Health Match revealed four popular breakfast foods you ... not be the best way to start ...

A warning has been issued over breakfast foods that ... bring your blood pressure down. Sweetened breakfast cereals Breakfast cereals that appear “healthy” might not be the best way to start ...

experts at Health Match revealed four popular breakfast foods you should avoid if you need to bring your blood pressure down. Even cereals that appear “healthy” might not be the best way to ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that ...

“As a nutrition expert, I’ve researched a wide range of food benefits ... seeds also plays a key role in maintaining healthy blood pressure levels. With one of the key factors of heart ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...