Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

While the reasoning behind avoiding each tea may be slightly different, it’s best to steer clear of these herbal teas if you have high blood pressure. Ginseng is a popular herb that’s commonly used in ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

That's especially true for people with high blood pressure. Many over-the ... it's often a key part of the body's natural healing process. Since this medicine at high doses can prevent ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

July 19, 2024 — When it comes to community hypertension interventions, a new study found that pharmacists and community health workers had the best ... pressure compared to blood pressure ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

Pets help lower blood pressure and lessen anxiety ... Forget Internet matchmaking -- a dog is a natural conversation starter. This especially helps ease people out of social isolation or shyness ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting ... Because magnesium supplements can cause side effects and interact with certain medications, it’s always best to ...