Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

While the reasoning behind avoiding each tea may be slightly different, it’s best to steer clear of these herbal teas if you have high blood pressure. Ginseng is a popular herb that’s commonly used in ...

That's especially true for people with high blood pressure. Many over-the-counter (OTC) painkillers can push your blood pressure higher. That can be dangerous. Since high blood pressure has no ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...

We tested for the best knee-high boots by trying lots of brands in ... "Since the angle created by kitten heels puts less pressure on the ball of my foot, I find that I'm far less likely to ...

We tested wrist and arm cuff blood pressure monitors from big-name brands including Boots, Braun and Omron. The best blood pressure monitors provide ... to 220,000 people diagnosed with uncontrolled ...

When it comes to choosing the best herbal sleep supplement, there are a few things to keep in mind. First, it’s important to look for supplements that are made from high-quality, organic ...

lab testing, so you can rest assured that no matter which of these pressure washers you go for, they will tackle your tough outdoor tasks. Here's our pick of the top Best Buy or high-scoring pressure ...

Jenna Igneri is a fashion and beauty writer who has worked in the media space for over a decade. In addition to contributing to InStyle, she’s held positions at Refinery29 and NYLON and has ...