Basil might have the same effect on high blood pressure, but you might need to turn to other forms of the herb for this ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

We’ve rounded up four of the very best dietary supplements designed to reduce high blood pressure while also maintaining a healthy blood pressure. Keep reading to learn more about our favorite ...

Calea zacatechichi may induce vivid dreams and better sleep, along with other reported benefits to memory, blood pressure ... study examined whether the herb could reduce anxiety in rats.

According to Gjergja, movement is often the best medicine ... and cycling that reduce blood pressure and improve cardiovascular health without stressing the joints," he added.

the lower their risk of hypertension. Aim for 7-9 hours of sleep every night. It's best to go to bed and wake up at regular times and to sleep in a calm, darkened room. High blood pressure comes ...

When we think about trying to lower high blood pressure, we usually think ... Simply season it with salt, pepper, and herbs, add a little olive oil, and pop it in the oven to broil. For a specific ...

Many hot drinks, such as herbal teas, have calming properties, helping to ease anxiety and support rest. On the other hand, many of these drinks can also aid in lowering blood pressure naturally.

However, it’s not all doom and gloom; the good news is that making some fundamental lifestyle changes can significantly reduce the risk of developing high blood pressure. In this article ...

Dr. Mustali Dohadwala, medical director of Heartsafe in Boston, said that "erratic" blood pressure readings, meaning those that are significantly lower or higher morning to night, or even minute ...