Do you have a tendency to criticize your personal style or your body in the dressing room? Minimize the negative self-talk ...

Few hiking boots have been able to grasp the masses quite like Keen's Targhee, Columbia's Newton Ridge, and more recently ...

Two-and-a-half-year-old Maryn Cox woke up at 3:30 a.m. one morning, and her parents couldn’t get her to go back to sleep.

"It's important for people of all ages to spend time outside regularly," she said. Other research has shown benefits of being ...

Can reading a litany of quotes about resilience and positive inner strength actually lift you up during challenging times, or ...