Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

While the recent study by the Human Sciences Research Council (HSRC) revealed that people living with HIV in KwaZulu-Natal (KZN) has dropped from 1.99 million in 2017 to 1.98 million in 2022, the ...

"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

Semaglutide significantly reduces cardiovascular events and adverse effects in overweight and obese patients. The study ...

In today’s fast-paced world, many individuals struggle with maintaining a healthy weight, seeking effective solutions that ...

Half my family has the disease,” says Adam Jardine, who works as a congressional staffer. “I try to stay positive throughout ...

We spoke with an expert about who could benefit from a lymphatic drainage massage -- and how to tell if it's working.

In the ever-evolving world of health and wellness, finding the right supplement that genuinely supports your weight loss and ...

A strong spine supports posture, mobility, and protects the spinal cord. Maintaining good posture, staying active, practising ergonomics, lifting properly, and healthy lifestyle choices can preserve ...

Guava is well-known for its sweet taste and impressive health benefits, but many people overlook the power of its leaves.

Along with its versatility, pumpkin offers numerous health benefits. However, there are instances when consuming pumpkin is ...