Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

THE HSE has issued an urgent warning over a silent killer condition that can lead to heart problems or even a cause a stroke.

Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

Jeremy Clarkson revealed that after returning to his Cotswolds farm, he became 'clammy', felt 'a tightness in [his] chest' ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Health Canada’s food guide recommends “making half of your plate vegetables and fruit” for each meal. And for good reason.

Stroke is a leading cause of death and disability in India. Neurologist Dr. Tushar Raut outlines lifestyle changes crucial ...